Come experience the Culture of Nourishment. Get a little taste ….or jump right in and transform your body and life with deep nourishment and authentic relating. How deep we go is up to you — so find YOUR way in to experiencing a more satisfying, sustainable and pleasurable path to Life.
All programs and services are priced individually as the time and ingredients require more attention and care. As part of my commitment to build this culture of nourishment – which is a shared experience, I encourage you to invite your friends and family to join your learning experience without additional expense to you as a way of creating this culture together!
FOOD Safari – Come learn to shop better, eater better and feel better!
I will guide you in various food shopping venues to make smarter, healthier choices to support gut, brain and overall health. You will learn some basic principles of nutrition and nourishment to empower you to make better choices. This adventure will last 90-120 minutes and you will have an opportunity to ask questions. This is the best way for us to meet, connect and and learn some guidelines to help you find the jewels in the wild jungles of food!
Cost $100 for up to 5 people.
EXPERIENCE DEEPLY NOURISHING FOOD
– shopping/sourcing. I will connect you to resources and individuals who grow and create safe food
– personal chefing
– healing diets – need help changing the way you eat> Raw-Living
– real food catering
– COMMUNION Brunches, Dinners, Meals – sample menu n fotos
IMMERSIVE EXPERIENCES & In-Kitchen Coaching
If you really want to go deep, together we can create an immersive experience where you can learn and experience the principles of nourishment. Want to learn and experience a healing diet:
Individual retreats or supplement your stay-cation with integrating deep nourishment & authentic connection) cleanses/detox, rebuild restore and replenish retreats, Immersive learning of principles – gut rebuilding diet, maintenance) – duration ½ day to three day weekend, more available upon request
Cleansing & Detox; Juice Fasting; Gut Healing and Repair
Engaged learning is a way to experience and integrate what you are learning. This helps you ‘take it home’ and put it into your life. I also encourage learning in groups – with one person or more, because support applies quantum physics and we-space principles which enhances the experience.
– coaching & consultations
– classes & workshops
SOMATIC SUPPORT & INTEGRATION
Through breathwork, feelings & needs literacy, and CLEAR, an energy psychology modality, we work to move thru stuck emotion and blocking beliefs to support you to be able to hold more aliveness in your body.
WELLNESS TOOLS & EQUIPMENT
Over the many years of exploring, learning and teaching, I have experienced and used an incredible array of wellness tools techniques and equipment this extends beyond just food. I am available to do consultations in these categories:
- Kitchen Short-cuts and Pantry and Refrigerator Make-Overs
- Inflammation Reduction
- Gut Microbiome
- Dental Hygiene and Repair
- EMF Protection
- Pure Safe Water